天略の巻 – Ten Ryaku No Maki
Taihenjutsu (体変術) – somersaults, breakfalls, leaping, climbing and evasion methods.
Kamae (構) – core posture and movements.
Kihon Happo Gata (基本八法型) – fundamental eight methods and angles.
Sanshin no Kata (三心の型) – body alignment drills.
Taihen Muto Dori (体変無刀捕) – basic unarmed evasion lessons.
Hoken Juroppo (宝拳十六法) – fist and kick striking forms.
地略の巻 – Chi Ryaku no Maki
Hajutsu (破術) – escapes from grabs, strikes, kicks and joint locks.
Torite Kihon Dori no Kata (捕手起本捕之型) – selection of ground restraints.
Happo Keri Henka (八法蹴変化) – kicking combination drills.
Gyaku Waza (逆技) – applied wrist, arm and shoulder joint locks.
Nage Kata (投型) – throws using the hips, back, and joint locks to throw an opponent.
Shime Waza (締技) – chokes and strangulation techniques.
人略の巻 – Jin Ryaku no Maki
Suwari Gata (坐り型) – seated forms.
Keri ni Taishite (蹴リに対し) – kick counters.
Nage Kaeshi (投返) – throw counters.
Haibu Yori (背部より) – attacks from behind.
Tata ni Taishite (敲に対して) – strike counters.
Mutodori Gata (無刀捕型) – unarmed forms against an armed opponents.
Santo Tonko no Kata (鼠逃遁甲の型) – forms for locks, evasion and blending with nature.